Playlist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MoreHerbal teas and herbal infusions have been consumed for centuries from Egypt to China, and for good reason: Herbal teas have been used not only for their tastes but for their medicinal and healing properties. Herbs and spices have been used as remedies to reduce inflammation, motion sickness and nausea. Their antioxidant benefits help combat the free-radicals that contribute to premature aging. With so many benefits, why not consider adding a tea-time to your daily rituals. Have a cup first thing in the morning or just before breakfast. Exchange coffee for some fragrant rose green tea and relax all of your senses.
Here are our top tea picks for cleansing, healing, and soothing the mind, body, and spirit.
Playlist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MoreCelebrating the Valentine's vibes and the season of love with this playlist. It's perfect for a juicy partner yoga session. Super fun, diverse mix from Indie to hip-hop. Send this playlist to a special someone to let them know you're really feelin' them.
Featuring Local Natives, FKA twigs JR JR and SiR.
Read MoreI stepped into a Lush Fresh Handmade Cosmetics store and I went a little crazy on a self-care haul. Was it worth the money? Read to find out my honest opinion on my latest Lush pick-up!
Read More