Posts in LIFESTYLE
YOGA PLAYLIST: Moon in Leo

Ethereal instrumentals laid over heavy beats. A playlist for a dramatic yet contemplative practice- created as an inspirational outlet to move through the intensity of vulnerable, bewildering, melodramatic, and heart-centered feelings. Moon in Leo is all about fiery, passionate, emotionally creative expression themed around a showy display of love and longing.

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California Wellness: What is Cannabis Micro-Dosing?

MICRO-DOSING or dose-regulated medical marijuana is a lot different than the homemade brownie edibles you're probably familiar with. Today, consuming cannabis is cleaner, safer and dosing is more consistent. 

"MINDFUL CANNABIS CONSUMPTION IS ALL ABOUT STAYING IN CONTROL AND COMING INTO BALANCE."

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4 Immunity Boosting Drinks that CLEANSE your system & REBOOT your body!

If you are feel sluggish, out of energy, and your skin is looking dull and dry, your body may be telling you that its time for a system reboot or a cleanse. While we recommended getting rest and drinking lots of water, you may want to kick-start your reboot with these system super boosters to help you alkalize, balance, cleanse and take care of inflammation and toxins.

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FLOAT PLAYLIST: Float Away (Anti-Anxiety & Deep Rest)

A collection of sounds perfect for drifting deep into a state of relaxation. Heavy with instrumentals by Grouper, Brian Eno, and Explosions In The Sky, this playlist was made specifically with floating in mind. Focus on the breath and let the music carry you away from the outside world. 

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