Posts tagged aromatherapy
AYURVEDA TOOLBOX: The Art & Science of Abhyanga 〰️ Ayurvedic Self-Massage

Abhyanga massage is a popular Ayurvedic practice often paired with a cleanse, prescribed for the purpose of moving lymphatic fluid. It is the perfect self-care ritual for anointing and nourishing the entire body. Massaging with warm oil stabilizes and relaxes the mind, alleviates parched skin, promotes improved circulation, and maintains the skin’s youthful glow. Meet your new favorite ritual.

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