FLOAT PLAYLIST: Float Away (Anti-Anxiety & Deep Rest)
A collection of sounds perfect for drifting deep into a state of relaxation. Heavy with instrumentals by Grouper, Brian Eno, and Explosions In The Sky, this playlist was made specifically with floating in mind but it is also great for shavasana or studying. Focus on the breath and let the music carry you away from the outside world.
~ 1 hour 10 minutes: 60 minute float session with 10 additional minutes of music for changing and getting in and out of the float tank.
+ PLAYLISTS you'll want to hear +
Let the outside world slip from your awareness. Bring the inner gaze to rest in the space between the eyebrows. Follow the rhythm of the breath. Dive into the depths of the soul and float blissfully into the infinite cosmic sea.
We return again to the source, the storehouse, to the ocean of feeling. The 4th playlist in the Strangways series celebrates the continued effort in showing up for ourselves consistently and with love, whether we be basked in light or engulfed in darkness. We are here to celebrate the fact that we are still here! So let's move!
A collection of sounds perfect for drifting deep into a state of relaxation. Heavy with instrumentals by Grouper, Brian Eno, and Explosions In The Sky, this playlist was made specifically with floating in mind. Focus on the breath and let the music carry you away from the outside world.
When you're feeling pretty yin: a playlist for rolling on the floor and sinking into postures with long, deep holds. Perfect for nighttime practices to release tension and clear any congested, pent up energy in the body before bed.
Hey there, BUTI Tribe! Get moving and grooving to this BUTI yoga playlist for AUGUST live classes featuring Latin, Pop, and Tribal tunes.
Playlist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
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