YOGA PLAYLIST: Time Well Spent
A home-practice playlist. Flow for 60 minutes: warm-up, flow, cool down, and savasana tracks to keep you ascending to higher planes. This playlist accompanies a post about creating a home practice. Read 'YOGA BASICS: STARTING A 'HOME PRACTICE'.
Featuring beats from Gramatik and Pretty Lights and yoga classics from Beats Antique and Trevor Hall.
class time: ~ 60 minutes