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THE ONE YOU'RE LOOKING FOR
IS YOU!

elevate YOUR well-being from the perspectives of Yoga and Ayurveda

 
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  1. START A ritual.

(patience. dedication. repetition.)


 Explore all possible paths but remember that the ultimate guru is YOU.

Browse THE BLOG >


2. GAIN INSIGHT.

RITUALS + RESOURCES:


3. CREATE A TOOLBOX.


4. EXPAND YOUR KNOWLEDGE.

 
 
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TOPIC OF THE MONTH:

YOGA NIDRA
’The Practice of Cosmic SleeP.’

LEARN MORE>

 

 

5. RADIATE AT YOUR HIGHEST FREQUENCY:

 
 

*HELP, I'M NEW TO YOGA! >

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Private Sessions

Personalized attention and expert guidance. Book your 1:1, semi-private, or corporate group Yoga Sessions with Jolisa.


 

'Good Health' is steadily accumulated through positive habits, daily self-care and restorative rituals.

 

#dowhatmatters

 
 
 

DAILY RITUAL X LA PLANTA SaGRADA

HOLISTIC HEALING WITH PLANT MEDICINE.

We are passionate about natural, THERAPEUTIC solutions for optimal health, INCREASED VITALITY + ULTIMATE wellBEING. We are proud to offer medicinal tinctures and topical salves infused with full-spectrum hemp CBD.


As used in Yoga as Healing / Yoga as Self-Care classeS
AND NOW AVAILABLE FOR PURCHASE ON THE SITE.

ELEVATE YOUR HOME PRACTICE WITH HEMP CBD.

SKIN CONCERNS & CONDITIONS - POST WORKOUT RELIEF ALLEVIATE PAIN - CALM ANXIETY.

 
 
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